Len Academy Physical and Health Education questions for JSS1, 2nd Term

len Alfred Ajibola - Sat, 08th June, 2019 @ 16:30

Topics in PHE

Solutions to air pollution Len Academy Physical and Health Education questions for JSS1, 2nd Term Len Academy Physical and Health Education questions for JSS1, 2nd Term, Part 2 Posture and Postural Defects The game of Tennis with dimensions Domestic Accidents; Causes and Control of Domestic Accidents Air pollution: Effects of air pollution Drug Abuse, Causes of Drug Abuse in Adolescents Basket - Rules of Basketball Careers in Physical and Health Education

Academic Questions in PHE

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Which of the following is not an effect of pollution?

  • A. Contamination of food by disease vectors

  • B. Eutrophication

  • C. Formation of acid rain

  • D. Afforestation

  • E. Global warming

  • F. Demise of aquatic flora and fauna

The process of contaminating the atmosphere by introducing harmful and toxic substances into it is termed _____.

  • A. Pollution

  • B. Wind Pollution

  • C. Air pollution

  • D. Lithospheric pollution

  • E. Hydrospheric pollution

  • F. Breeze pollution

Which of the following factors can lead to drug addiction?

  • A. Inspiration

  • B. Relaxation purposes

  • C. Curiosity

  • D. Discrimination

  • E. Revenge

  • F. All of the above

Drug addiction is defined as the habitual taking of drugs for different purposes.

  • A. True

  • B. False

Concerning the game of basketball, which of the following is incorrect?

  • A. Only 5 players for each team are allowed to play the game inside the court at any given point in time

  • B. The maximum players each team can have is 12

  • C. Teams can be awarded 1, 2 or 3 point depending on where and how a goal is scored

  • D. The game is played for a duration of 4 periods

  • E. Each game period has a time duration of 8 minutes

  • F. A team in possession of the ball has 24 seconds in an attempt to score or to have a shot towards the basket

Which of the following sport personnel is incorrectly matched to his field.

  • A. Isreal Adesanya - UFC

  • B. Michael Phelps II - Volleyball

  • C. Lewis Hamilton - Formula one

  • D. Tiger Woods - Golf

  • E. Mohammed Ali - Boxing

  • F. LeBron James - Basketball

Which of the following is not a career in physical and health education?

  • A. Sports manager

  • B. Food distributor

  • C. Physical therapist

  • D. Gym trainer

  • E. Professional wrestler

  • F. Golfer



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PHE questions, JSS1, 2nd Term:

1. In physical fitness, pull-up is a method of testing _______.

  1. Shoulder and arm strength
  2. Speed of an athlete
  3. General performance of athletes
  4. Reaction time of an athlete


2. Which of the following prepares one for other sports?

  1. Athletics
  2. Gymnastics
  3. Physical exercise
  4. Recreation


3. Which of the following is NOT an artificial respiration?

  1. Mouth to Nose respiration
  2. Sylvester’s respiration
  3. Mouth to Mouth respiration
  4. Breathing through the nose


4. Which of the following condition may NOT require artificial respiration?

  1. Choking
  2. Fracture
  3. Exhaustion
  4. Electric shock


5. The correct dimension of a volleyball court is _______.

  1. 9m x 3m
  2. 10m x 9m
  3. 18m x 9m
  4. 16m x 9m


6. The official that takes care of the sideline in a football match is the _______.

  1. Referee
  2. Fourth referee
  3. Assistant referee
  4. Recorder referee


7. Increased intensity of exercise results in subsequent increase in _______.

  1. Blood capillaries
  2. Cell division
  3. Heart beat
  4. Size of muscle


8. Which of the following body systems bring about active movement?

  1. Nervous and Digestive system
  2. Skeletal and Muscular system
  3. Urinary and Muscular system
  4. Muscular and Digestive system


9. The primary objective of the first aider is to _______.

  1. Assist the victim
  2. Get a medical doctor
  3. Convalesce the victim
  4. Save life


10. Digging, a skill in volleyball serves to _______.

  1. Bring low, high ball
  2. Deceive opponent
  3. Demonstrate mastery of the game
  4. Raise low balls


11. How many times does an athlete run round the standard tract in 400m event?

  1. Once
  2. Twice
  3. Thrice
  4. Four times


12. _______ is the ability to perform a specific activity without undue fatigue.

  1. Agility
  2. Endurance
  3. Power
  4. Strength


13. Recreational activities are performed _______.

  1. Before office hours
  2. Before going to bed
  3. During leisure hours
  4. Only on weekends


14. During physical exercise, the body requires more supply of _______.

  1. Hydrogen
  2. Nitrogen
  3. Oxygen
  4. Carbon(IV)oxide


15. The ability to react quickly with controlled body and precise movement is called _______.

  1. Agility
  2. Speed
  3. Flexibility
  4. Endurance

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16. _______ should precede simple games and sports.

  1. Press up
  2. Pull up
  3. Sit up
  4. Warm up


17. The following exercises are good for body building except _______.

  1. Chinese get up
  2. Sea-saw in twos
  3. Shuttle walk relay
  4. Play station 4 and X-box one


18. In the game of football, if a ball is shot over the goal by the opposing team, the referee will award a _______.

  1. Corner kick
  2. Goal kick
  3. Penalty kick
  4. Indirect free kick


19. A game is won in volleyball when a team is leading the other by two points with a minimum of _______ points.

  1. 14
  2. 15
  3. 16
  4. 17


20. A person who mixes freely with others is said to be _______ developed in Physical Education.

  1. Emotionally
  2. Mentally
  3. Socially
  4. Physically


21. The following attributes spell out the qualities of a good first aider except _______.

  1. Cheerfulness
  2. Emotion
  3. Sympathy
  4. Gentleness


22. Which of these is a form of relaxation?

  1. Camping
  2. Sleeping
  3. Fishing
  4. Canoeing


23. The ability to perform any ability well is known as _______.

  1. Accuracy
  2. Compatibility
  3. Fitness
  4. Handicappness


24. A player fell down on the handball pitch and bruised his fore-arm. You can stop the bleeding by applying which of these?

  1. Embrocation
  2. Iodine
  3. Liniment
  4. Salt solution


25. Which of these is NOT necessary for a successful picnic?

  1. Money
  2. Cooking materials
  3. Listening to radio
  4. Reading novels


26. The followings are objectives of outdoor and recreational activities except to _______.

  1. Acquire camp fire skills
  2. Acquire skills for observation
  3. Overcome the fear of environment
  4. Appreciate the need for team work


27. Cardio-respiratory endurance means the ability of the _______.

  1. Heart and Lungs to make use of oxygen during physical exercise
  2. Individual to perform an activity for a short time without getting tired
  3. Heart to function properly during physical activities
  4. Lungs to take in oxygen during physical activities


28. As a first aider, what is the first treatment that will be given to a shock patient?

  1. Lay the patient down with legs raised up
  2. Lay the patient down with head raised up
  3. Apply artificial respiration immediately
  4. Keep the patient warm and comfortable


29. Which of the followings represent the correct order of the phases in pole vaulting?

  1. Run off >> Flight >> Take off >> Landing
  2. Run up >> Take off >> Flight >> Landing
  3. Take off >> Run up >> Flight >> Landing
  4. Run off >> Take off >> Flight >> Landing


30. It is technically wrong to sprint without a preliminary _______ exercise.

  1. Chin up
  2. Press up
  3. Pull up
  4. Warm up

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Alfred Ajibola is a Medical Biochemist, a passionate Academician with over 7 years of experience, a Versatile Writer, a Web Developer, a Cisco Certified Network Associate and a Cisco CyberOps Associate.

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