Social Studies

Healthy Self-esteem: Characteristics and Benefits of Healthy Self-esteem

len Alfred Ajibola - Wed, 19th February, 2020 @ 11:57

Topics in Social Studies

Child marriage and its consequences Consequences of Female Genital Mutilation Healthy Self-esteem: Characteristics and Benefits of Healthy Self-esteem Causes of Environmental Problems Effects of Environmental Problems and Solutions to Environmental Problems Consequences of Drug Trafficking and Solutions to Drug Trafficking Drug Trafficking: Reasons for Drug Trafficking Self-esteem: How to overcome Low Self-esteem What is Low Self-esteem? Characteristics of Low Self-esteem Low Self-esteem: Causes of Low Self-esteem Consequences of Conflicts and Solutions to Conflict Global acronyms and their meanings Nigerian Acronyms and their Meanings Meaning and Objectives of Social Studies What are Environmental Problems? What is Conflict? Causes of Conflict Self-esteem: What is Self-esteem? Marriage - Forms of Marriage Marriage - Types of Marriage Harmful Traditional Practices in Nigeria


Academic Questions in Social Studies

Please check out our Test Your Knowledge page to see all Questions and Answers

An ancient mode of transportation that requires the use of donkeys and camels is termed _____.

  • A. Human trans-animal

  • B. Human trans-ancient

  • C. Human-animal transportation

  • D. Human mechanical movement

  • E. Human porterage

  • F. Human trans-old

Rail transportation is a type of land transportation.

  • A. True

  • B. False

The following statements are true concerning transportation except _____.

  • A. Transportation is defined as the movement of goods, persons and animals from one point to another.

  • B. Means of transportation is not the same thing as Mode of transportation

  • C. Land transportation is a means of transportation

  • D. Rail transportation is a type of land transport

  • E. Pipeline typically transports liquid and gaseous products

  • F. Human porterage is an ancient mode of transportation

Which of the following is not a Nigerian acronym?

  • A. NBA

  • B. ISO

  • C. KAI

  • D. NAEC

  • E. NAPEP

  • F. MMIA

The acronym ICPC means _____.

  • A. Independent Corrupt Practice Command
  • B. Independent Corrupt Practice Complaints
  • C. Independent Corrupt Practice Court
  • D. Independent Corrupt Practice and other related offences Commission
  • E. Independent Corrupt Practices Cooperation
  • F. Independent Corrupt Pactice Conduct

Nigerian coat of arms - Len Academy

The black shield in the Nigerian Coat of Arm represents the _____.

  • A. Strength of Nigeria

  • B. Pride of Nigeria

  • C. Dark complexion of Nigerians

  • D. Dignity of Nigeria

  • E. Fertile soil of Nigeria

  • F. Beauty of Nigeria

Which of the following is not a Nigerian National Symbol?

  • A. The Nigerian Flag

  • B. The Nigerian National Anthem

  • C. The Nigerian National Pledge

  • D. The Nigerian Naira (NGN)

  • E. The Nigerian National Identity Card

  • F. None of the above

Concerning drug trafficking, which of the following statement is incorrect?

  • A. Drug trafficking is synonymous to drug possession

  • B. Drug trafficking is a criminal act under the constitution of a state

  • C. The use of trafficked drugs can jeopardize one's health

  • D. Drug trafficking is defined as the transfer, selling, importing or exporting of illegal drugs from the point of production to the final consumers

  • E. LSD, cannabis and crack are examples of drugs trafficked

  • F. None of the above

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Healthy Self-esteem:

A healthy self-esteem falls in the borderline of a low self-esteem and an excessively high self-esteem.

For now, think of self-esteem as an overview on how a person sees and carries himself or herself. It can be low, healthy or overly high.

Please read on the Introduction to Self-esteem here.

You can read on Low Self-esteem and its Characteristics here.

Note: A healthy self-esteem gives a balanced and accurate view of oneself.

It is important to state that people who display excessive pride alongside their actions lack a healthy self-esteem. Pride in itself can be a vice (negative value) and this is expressed in the popular saying that goes thus: "Pride goes beyond a fall".

Please read on Values in Civic Education here.

On the contrary, a humble person does not necessarily have a low esteem. For instance, the fact that a rich and famous man spends some of his time with the poor, lowly and despondent does not mean he has a low self-esteem. In fact, this very action of his may even affect (positively) the self-esteem of the poor who had been visited.

You can read on Low Self-esteem and its Causes here.

People with a healthy self-esteem will always believe in themselves. They don't write themselves off regardless the situation. In addition, they respect others, no matter their state in life and in return see themselves as deserving of respect.

Please read on Reputation and how to build a good Reputation here.

A healthy self-esteem is not only experienced in success. It is also displayed in temporary failures. For instance, a student who was only able to conclude 50% of her assignment due to a sudden health breakdown can still display a healthy self-esteem.

  • In the above instance, if the student of reference has a healthy self-esteem, she will be glad of her achievement. Such a student wouldn't look down on herself in comparison to those who did 100% of the assignment. This is so because she understands that she has done her best and will continue to put in her best regarding her academic endeavors.
  • You can attempt LEN ACADEMY Questions and Answers on various Subjects here.

People with healthy self-esteem are always real and realistic in their expectations. Rather than being hypercritical of themselves and others, they tend to be more resilient, thus withstanding the discouragement, disappointments and setbacks that comes along with a temporary failure (or better still - delayed success).

Please checkout various Inspirational Quotes for Students here.

Note: A healthy self-esteem is of great benefit to every individual.


Characteristics and Benefits of a Healthy Self-esteem

The points below gives a summary of the characteristics and benefits of a healthy self-esteem. One who intends to enjoy the benefits of a healthy self-esteem must possess the following characteristics as summarized below:

  1. You are confident in the way you look, talk and act.
  2. You are encouraged to work towards achieving your goal.
    Please read on Your Responsibilities, Duties and Obligations as a Citizen here.
  3. You will accept and embrace the things you cannot change about yourself.
    You can read on the Beauty of Suffering here.
  4. You will welcome your challenging situations as opportunities.
    Please read on the Leadership Qualities of Joseph that has transformed Lives here.
  5. You will utilize the areas of your strength to achieve personal and group goals.
    You can read on Cooperation and Factors that Promote Cooperation here.
  6. People with healthy self esteem do not dwell in the negative things that people think or say about them.
    Please read on the Moral Lessons Learnt from the Story of the Prodigal Son here.
  7. They always encourage others and are willing to help.
    Please read on Community Service and Volunteer Service here.
  8. They are always patient with themselves.
  9. They respect other people and are respected in return.
    Please read on the True Meaning of Honesty here.
  10. They apprecite themselves and other people.

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Alfred Ajibola is a Medical Biochemist, a passionate Academician with over 7 years of experience, a Versatile Writer, a Web Developer, a Cisco Certified Network Associate and a Cisco CyberOps Associate.


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Amazing facts in Social Studies

Car license plate in canada - Len Academy

Some car license plates in the Northwest Territories of Canada are shaped like a polar bear

The Library of Congress located in Washington D.C, America is the world's largest library. It contains over 162 million items in more than 450 languages.

The British Library (with over 150 million items) comes second, followed by the Library and Archives Canada with 54 million items (third), the New York Public Library with 53.1 million items (fourth), and the Russian State Library with 44.4 million items (fifth)

Located in Fez, Morocco, the University of Karueein (or University of Al Quaraouiyine) was founded way back in 859 A.D; and it's the world's oldest university (world's oldest higher learning institution) in the Guinness World Record.

In 1963, it was incorporated into Morocco's modern state university system, with approximately 8,000 students enrolling each academic year

We have got people who have fears on their fears. They are said to exhibit phobophobia which is the fear of phobias

Men big heel shoe - Len Academy

High heel shoes were first designed for men

According to Ecology Global Network, four babies are born every seconds, 250 every minutes, 15,000 every hour, 360,000 everyday and 131.4 million babies every year

People under age 30 account for over 52% of the world's population

People over age 60 make up 12.3% of the world's population

English is not the official language in United States of America.

USA does not actually have an official language

The people of Iceland are called Islanders or Islandic. They actually have got NO railway system in their country


NOTABLE POINTS IN Social Studies

The United Nations has six principal organs or arms. These are

  1. The General Assembly
  2. The Security Council
  3. The Economic and Social Council
  4. The Trusteeship
  5. The International Court of Justice
  6. The Secretariat

United Nations (UN) is the world body set up to promote peace and unity among the countries of the world. It officially came into existence on the 24th day of October, 1945 after it had been ratified by five permanent members of the security council and by the other 46 signatories. These permanent members are:

  1. United States of America
  2. United Kingdom
  3. Soviet Union
  4. Republic of China
  5. France

In total, the numerical strength of the United Nations at its inception was fifty one (51) states